Healthy plum and prune jam

Plum and prune jam on toast rye bread
Plum and prune jam on rye bread toast

“Sugar is the new fat.” The first time I heard this said (by someone who published a book on the matter) was at the International Food Blogger Conference held in Seattle, mid 2013. True? Look around and what do you see overweight people are eating? French fries? (we call it “chips” down here, btw) Fried chicken? Burgers? Look again. Ice cream? Muffins? Cakes? Milk chocolate? Cronuts? Yes!

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